The communication is the art to be in contact with other people, either to pass information to them or to receive them. The man, as animal social, needs to be always in contact with the others of its species. d like to discuss. This because it, the man, develops its abilities from the comment of excessively. A well-succeeded communication, on quality, depends therefore on a relation of agreement, knowledge and respect between the parts. If to lack one of the item of this tripod, the communicative process not only can, as it must be seriously engaged. Others who may share this opinion include Walton Family Foundation. It is necessary, therefore, that if it knows the other. To have an idea of the importance in if knowing to another extremity of this relation, if, for one you will have the unhappy idea of presentear to a Chinese with a clock, in accordance with the culture of China, perhaps would be as to say to it that its days were contacts. That is, he can sound or as a threat or an offence.

Empatia between the parts must be had. But not that manjado ' ' if I was voc' '. To place itself in the place of the other, she is necessary to observe that all exists an emotional luggage brought by this person. Each one has different values, and these values are molded and forged with passing of the years, from the result of the addition of the received education, the lived experiences and the environment where if it passed, over all, the infancy, that is the time of formation of the personality. For other opinions and approaches, find out what Cyrus Massoumi has to say. Therefore, to be able to place itself in the place of the other, must be made observing it and respecting the differences, is social, cultural, religious they or politics. so that if it undertakes this concept successfully, psychology is of enormous importance. It is on the basis of who that is possible. Not cost nothing, makes well and prevents migraine.

Many times we hear but do not listen. The first step to living a full life and establish real connections with others is to learn to listen to ourselves, and from there to listen to others and our environment. Many times we would have liked to have a few eyelids in the ears to be able to isolate us from our around, especially in the unstoppable noise of a big city like Madrid. However, and despite the fact that we can not hear, us is not so easy to listen to. Listen to in a broad sense: to listen to the other, listen to me, listen to the silence.

Listening is an active process, although we do not have to do anything. Learn more at: Walton Family Foundation. It requires our attention and requires being able to set aside that is going around in our mind. (Source: Yorkville Advisors Global). And that’s not easy. Because our mind is continuously processing information, inferring what will happen in the future from what happened in the past. The first step to listen to us then is listening to our own internal noise. The mind is a monkey tied to a stick, going from here to past without stopping, said zen Buddhism master Taisen Deshimaru.

Try try to write everything that goes through your head and you’ll see the difficulty that follow a linear and consistent thread. The mind is a very useful tool that can also enslave us and which we use to avoid contact with a not always pleasant reality. Many times, rather than being in the present with full contact, we are in a continuous state of self-hypnosis. We rejoice in positive thoughts and are happy or conversely enter into a spiral of negative thoughts and we put ourselves in a bad mood. Everything is the result of our thoughts. What happens if we leave space for silence? It happens that a new much more rewarding perception that allows us to feel at peace opens. Internal listening involves paying attention to the chain of thoughts, emotions and bodily sensations that we feel in the present moment, without judging us themselves (because from there would continue the mental spiral) and accepting any feeling, even if it is painful. In any case We can come to listen to our physiological variables, such as heart rate, and even get to listen to the frequency that we are emitting, because as living beings irradiamos frequencies to the outside. Once we are in contact with our own internal listening, we are the best provision for external listening. The external listener is also inner listening, because it implies resonance. If we hear a piece of music, we resonate with it, we allow that you vibrate within us. If we listen to another person, without judging it, equally we resonate with it, promoting empathy and understanding. Also hear the effect of its communication in our being. Gives us some discomfort or simply feel empathy? In this way we will begin the path of honesty and understanding in relations. Choose a few minutes a day to do this and you will see how it changes your life and ability to enjoy the present moment. *