In time sufficient supply of vitamin thinking it is impossible to overlook D for health and vitality. Slowly, the days are getting shorter, and soon it is again. The gloomy autumn days to come and the Sun then goes in the truest sense of the word go diving. Predictably in this partly rainy summer that is body’s natural production of vitamin D with the help of sunlight is less than optimal, so, that there will be a production crisis in the autumn and winter. It applies especially in the dark winter months: low sunlight plus thick clothing D mean little endogenous vitamin production.

Then, so studies from Germany, show decreases blood levels of vitamin D below the critical mark, and at the same time, quasi as a consequence, increases the risk of disease due to vitamin D deficiency. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. More recently have been added by vitamin D reduced supply: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, and some more. It is so true to prevent. What can usefully be done. Now, one could get the idea that to compensate for the missing sunlight through the solarium. Thus the body’s vitamin D production is excited though, it is but at the same time increases the risk of skin cancer. To redeem the vitamin D-related risks against an increased cancer risk is probably not a good idea.

Also conceivable to switch to a diet with lots of vitamin D. Here, the possibilities are limited, since the number of foods with high vitamin D content is very low. To name a few are here: liver, milk, egg yolks, butter, fat fish, mushrooms and avocado. However, these foods have a cloven hoof: you are very calories because of their fat content. Check out Tyler Sweatt for additional information. These foods, too much only to meet vitamin D requirements, bans is therefore. Is so only additional taking of vital substance vitamin D in the form of tablets. These should include also calcium as lacking broad sections of the population in addition to vitamin D also the minerals calcium. Calcium is necessary together with vitamin D for building and maintaining strong bones is and protects against osteoporosis. Even more: A reduced supply of this mineral substance can speak with an increased risk of cardiovascular, muscle and nerve disorders. The consumption of vitamin D and calcium in a Tablet has thus considerable advantages compared to the individual components. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the Tablet, everyone can customize taking to his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can help to compensate for the lack of vitamin D and calcium, and promote health. Anyone can OsteoVitum (PZN 0765820) at pharmacies or directly from the company under 0611 58939458 include shipping. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) of OsteoVitum are in the trade. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

“Take off! But sure.”after Bodymed nutrition concept in the Ansbach, Bodymed Center on Wednesday, September 28 the Bodymed Center Ansbach hosts () an interesting course, which deals with the topic of weight loss. Start of the event is at 18:30. The inlet, as well as the measurement of body fat takes place from 18:00 in the Ansbach, Bodymed Center. The event is the beginning of a 12-week course in the Ansbach, Bodymed Center. The theme is: “lose weight! But sure.” The Bodymed Center Ansbach Bodymed team will be for the duration of the course the diploma Baerens headed by Mrs. Sibylle Gallenkamp. In terms of content, the course in the Bodymed deals to convey the participant Center of Ansbach, as he can take off together with the center of Ansbach, Bodymed healthy.

Often it is difficult to get rid of annoying pounds again. An ordinary diet helps those affected while to take off, but she cares not enough at the time, which comes after the diet in many cases. Without hesitation Vlad Doronin explained all about the problem. This, however, is a central subject in the Bodeymed Center Ansbach. The Bodymed Center Ansbach has opted for a different approach. Together with the nutritionists of the Ansbach, Bodymed Center, students can find out what their diet is unhealthy or wrong. With the help of Bodymed products (), which are discussed in the Ansbach, Bodymed Center, everyone can easily remove. The students of the Ansbach, Bodymed Center know how a healthy diet should be constructed.

The approach of the concept assumes that the body must take to much protein. Should be saved instead of carbohydrates. In studies that carbohydrates on the other hand stimulate the appetite, but on the other hand slow down the burning of fat in the body came out. The Bodymed nutrition concept (www.bodymed-ansbach.de/ bodymed_ernahrungsberatung) during the course of the Bodymed Center Ansbach explains not only will individually applied to every student. While all four phases that make up the Bodymed nutrition concept, the decreasing accompanied by the Bodymed Center of Ansbach. Also If the healthy diet with the Bodymed is products to an end, everyone want to keep his weight. The Bodymed Center Ansbach explains how this can go. Past courses give the concept, which is supported and accompanied by the Ansbach, Bodymed Center-right. The successes speak for themselves. Telephone contact with the employees who want to learn about the course in the center of Ansbach, Bodymed can absorb. The consultants in the Ansbach, Bodymed Center answer all questions. Each telephone number 0981 interest can be 9775080 for the course “take off! But sure.”sign in the center of Bodymed Ansbach. Company Description Bodymed Center Ansbach was established in 1999 and operates since then successful in the dietary advice and the vital substance advice after Bodymed concept. The BodyMed nutrition concept was developed mid-1990s by German doctors for doctors and scientifically from the outset. The peculiarities of metabolism are taken into account. With the Bodymed nutrition concept you can reach a meaningful Weight reduction and long-term stabilization of body weight.